Zumba

La Salle Union 301

Zumba

Dance Cardio

La Salle Union 301

Dance Cardio

Dance Cardio

La Salle Union 301

Dance Cardio

Yoga

La Salle Union 301

Yoga

Meditation

La Salle Union 301

meditation

stressbusters: lawn games

La Salle On-Campus Event

Give your brain a break and join us on the tennis court for snacks and lawn games. Co-hosted by Student Wellness Services and Campus Rec.

Yoga

La Salle Union 301

Yoga

Wellness Wednesday

La Salle Union Lobby

Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different topic (from getting good sleep, to busting stress, building relationships, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.

Meditation

La Salle Union 301

meditation

Yoga

La Salle Union 301

Yoga

Dance Cardio

La Salle Union 301

Dance Cardio

Wellness Wednesday

La Salle Union Lobby

Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different topic (from getting good sleep, to busting stress, building relationships, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.