Wellness Wednesday

La Salle Union Lobby

Each week, Student Wellness Services hosts Wellness Wednesday, a weekly tabling program centered around the 8 dimensions of wellness. These 8 dimensions of wellness contribute to our holistic wellbeing, which is key for students to succeed as a student and a person. These weekly programs offer students a chance to pause and reflect on their […]

Wellness Wednesday

La Salle Union Lobby

Each week, Student Wellness Services hosts Wellness Wednesday, a weekly tabling program centered around the 8 dimensions of wellness. These 8 dimensions of wellness contribute to our holistic wellbeing, which is key for students to succeed as a student and a person. These weekly programs offer students a chance to pause and reflect on their […]

stressbusters

La Salle Union Lobby Table

stressbusters - Relaxation Station! Prepare and de-stress for finals with us! We will have supplies to let your creative side shine and relax.

Wellness Wednesday – Winter Wellness Tips!

La Salle Union Lobby

Each week, Student Wellness Services hosts Wellness Wednesday, a weekly tabling program centered around the 8 dimensions of wellness. These 8 dimensions of wellness contribute to our holistic wellbeing, which is key for students to succeed as a student and a person. These weekly programs offer students a chance to pause and reflect on their […]

Yoga Class – St. Basil’s 3rd Floor lounge

La Salle Virtual Classroom

Yoga Class - St. Basil's 3rd Floor lounge. Simple and easy Yoga class designed to destress the mind and relax before finals.

stressbusters – Relaxation Station

La Salle Union Lobby Table

stressbusters - Relaxation Station! Prepare and de-stress for finals with us! We will have supplies to let your creative side shine and relax.

First Year Experience Tabling!

La Salle Union Lobby

First Year Experince Information table! Come find out helpful information to get you through your first year at LaSalle.

Wellness Wednesday

La Salle Union Lobby

Each week, Student Wellness Services hosts Wellness Wednesday, a weekly tabling program centered around the 8 dimensions of wellness. These 8 dimensions of wellness contribute to our holistic wellbeing, which is key for students to succeed as a student and a person. These weekly programs offer students a chance to pause and reflect on their […]

Wellness Wednesday

La Salle Union Lobby

Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different topic (from getting good sleep, to busting stress, building relationships, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.