Each week, Student Wellness Services hosts Wellness Wednesday, a weekly tabling program centered around the 8 dimensions of wellness. These 8 dimensions of wellness contribute to our holistic wellbeing, which is key for students to succeed as a student and a person. These weekly programs offer students a chance to pause and reflect on their […]
Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different topic (from getting good sleep, to busting stress, building relationships, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different […]
Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different topic (from getting good sleep, to busting stress, building relationships, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different topic (from getting good sleep, to busting stress, building relationships, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
Come join us for Reflect's first Round Table of the spring semester! Never been to a Round Table before? That's totally okay--We love having new members. Come join us in […]
Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different […]
Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different […]
Dance Cardio
Yoga
Yoga
Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different topic (from getting good sleep, to busting stress, building relationships, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.